Individual Therapy

Together we will discover the core issues at play in your life with compassion and curiosity. I serve as a guide, supporting you as you navigate the journey of self-realization and healing. Significant life transitions - like ending a relationship, leaving a demanding job, or coming off birth control - can also leave you feeling disoriented and unsure of who you are. A key theme through all these? A lost sense of Self. Even if you have glimmers of your true Self, or if you have no idea where to begin, you are not alone. I can help you on your path to wholeness and self-understanding.

People I am drawn to work with could be described as:

  • women in a phase of self-discovery

  • creatives of all kinds

  • big-dream entrepreneurs

  • having unshakeable anxiety

  • experiencing repressed grief

  • exploring your relationship to sexuality

  • struggling with low self-confidence

  • being stuck in trauma responses

  • neurodivergent and/or highly sensitive people

Out of Pocket: $150 / session

Out of Network: Superbill provided

(what’s a superbill?)

My approach is eclectic. Depending on your needs, we can use Hakomi, Ecotherapy, Art therapy, Relational, Ketamine Assissted, Solution Focused Therapy, or DBT. Click the button below